When I found Suz, I was at my lowest point. I had been in a car accident, fractured my spine and had it surgically fused in four places. I was in so much pain and honestly, I was a mess. What I came to
realise through my healing journey was that my body had been screaming at me, probably for years. I hadn’t been listening - now it had my attention.
I was amazed at how fast my pain settled and I regained movement, I had a massive improvement after just one session. Of course there were lots of ups and downs and bumps in the road and I had to work at it, consistently, and sometimes it was hard work and it really challenges me. A year on my body is completely different and so am I. I now have a connection with my body, an awareness I never had and I can feel so much
more. I listen to my body and I can work though any challenges with the exercises Suz has taught me.
I am back to work, gym and mountain bike riding and I’m literally getting my best ever times! But I’m not done yet, I want more and I know I can get there, slowly but surely I am rebuilding the way my brain uses my body and helping my nervous system and body to come into balance. I can’t imagine where I would be now without Suz’s help, I am so grateful for her support, her wisdom and her dedication to her clients. She’s one in a million.
Let me just say how grateful I am for the skills and knowledge that you have.
20 years ago, I came off my horse, fractured my thoracic spine, sustained a compressed fracture of my left hip and had my stomach and left arm stomped on, receiving fascial injuries that went undiagnosed. Panadol, anti-inflammatories and alcohol were my best friends. I had done chiropractic, acupuncture, kinesiology, fasting, MRI, and clinical. Pilates with good results. However, I was still in low grade constant pain with restless legs at night which was very disruptive to my sleep. I started DNS six months ago and I rode my horse yesterday for an hour walk and trot. I slept 7 hours. I am pain free. I am very happy :)
When I injured my back resulting in a bulging disc, I had severe pain in my lower back and leg. Suzanne was the only practitioner who not only helped with the debilitating pain, but assisted to get my body functioning better than ever. The way she works is unique and effective, and with commitment from my side, it has paid off. She is a highly skilled practitioner who I frequently recommend to others.
For over 15 years I had seen Physiotherapist’s, Chiropractors, Osteopath’s, Acupuncturist’s, Massage Therapists and nothing gave me long term relief from my debilitating chronic pain.
Instead of being in pain 24/7 and on painkillers to function, I am able to function and have very little pain flare ups with no pain killers since seeing Suz. I never thought I’d be “Pain Free”.
Suz is a true gift and an amazing woman who I would not hesitate to recommend to anyone.
Thank you from the bottom of my heart Suz ♥️
As an equine barefoot trimmer, my back and body generally takes a lot of pressure and I used to need monthly bodywork to maintain alignment and a pain free back.
Since seeing Suzanne and learning DNS I can recognise when my body patterns are becoming non-functional and use my exercises to reset my brain and body back to functional patterns. Now the only time I need
bodywork is when I've had an impact or a fall.
Suzanne has also made a huge difference to my kids by giving them exercises to improve their hyper-mobility and strength.
I'd highly recommend Suzanne to anyone who wants to improve their core strength and stability for any purpose.
After many years of lower back issues, and thousands spent on therapies, surgery and countless hours of exercise and training programs, I was still in pain and unable to function how I needed.
Since working with Suz, so much has shifted in my body. For the first time I am addressing the root cause of my symptoms and my body is now pain free and I have a confidence in it that I had lost a long time ago.
DNS has helped me to reconnect to my body. I have much more awareness and understanding of where my body is at, and what it needs. My DNS exercises have become a daily ritual which enables me to move with a freedom and strength I never thought possible.
DNS was the doorway through which my life changed forever. A major unlocking occurred on the very first session with Suz. After a lifetime of attempting different therapies and enormous personal work to process emotions, it was clear that I still held it all in my physical body. Suz not only found these highly guarded places that no one else had, she allowed me a safe space to release it. WOW! It took an entire week of release where I was in extreme neck pain, yet it felt so right and in alignment. My hips began to unlock and I gained movement I hadn’t had in over 30 years. Fast forward to now and I’m stronger and more upright in my body. I no longer need to visit a chiro when my lower back gets too sore for me to cope. I am self-empowered and responsible for my own wellbeing. DNS provides much more than physical wellbeing; the spiritual advancement is profound and limitless. Bless Suz and what she is sharing. I am ever grateful and may all children be allowed to develop naturally into strong, balanced and stable adults. My learning journey has only just begun with DNS and may my knowledge now assist my children and future grandchildren. In immense gratitude
For approximately 2 ½ years I suffered with vertigo, it was so debilitating, I went from Doctor to Homeopath to Chinese Dr & acupuncture to a Naturopath and then to aChiropractor/Physio, no one was able to discover the root cause of my dizziness. I then had a 1 on 1 with Suz and haven’t had any dizziness since…. I am so relieved that I can get back on with my life. I spent so much money and time trying to find an answer to fix my vertigo. I wish I had known about Suz earlier. I know lots of friends who have also been to Suz and have had miraculous results. I continue to do my tailored stretches at home and also go once a week to her classes which is also a game changer. I can’t thank her enough and now recommend her to all my friends. Don’t hesitate to book a consult with Suz, you won’t regret it.
I cannot express my gratitude enough for the incredible care and expertise provided by Suz in helping me to heal from a shoulder injury (cause unknown. In late 2022 I had been diagnosed with slap lesion in my left
labrum and humeral subluxation and told the only option was a surgery and of course that my shoulder would never be quite right, even after that. At this point I was unable to use my arm to do pretty much anything and completely unable to lie on my side. Even with painkillers injected straight into the joint during the MRI, I was in excruciating pain when on my side.
When I first contacted Suz, upon referral from a friend, I was filled with doubt about whether she could help me as well as so much apprehension about the scheduled surgery. This unexpected surgery was creating a lot of distress about my future plans and ability to live independently. However after the initial shock wore off, I kept getting intuitive nudges to try to find a non-surgical alternative. When my friend mentioned that Suz worked on rewiring movement & breathing patterns on the unconscious level I was very intrigued. My work as a life coach and therapeutic hypnotist was also based on facilitating change at that deep level.
Even before the very first session, Suz instilled confidence in me and showed me that there was hope for a non-surgical solution or at the very least, that DNS would put me in a better position for recovery from a surgery.
Suz also demonstrated a deep understanding of my condition. She took the time to thoroughly assess my injury, explained the root causes (breathing issues!) and laid out a personalised treatment plan.
The progress I made under Suz’s guidance was nothing short of mind blowing . After about 4 weeks of sporadically doing the exercise she gave me I started noticing a big shift in my pain levels and increased mobility. At first I couldn’t believe that some breathing exercises could have led to this but as I kept improving I had to face the truth that a powerful healing process was underway.
The thing I am most grateful to Suz for was one particular session that I know changed the trajectory of my life. I was a week out from my surgery and feeling so much better that I was beginning to doubt whether
surgery was still needed. Even though this was exactly the outcome I had hoped for, I was also feeling incredibly anxious about cancelling the surgery as I felt like my reduced mobility had caused me to become a burden on my loved ones and I needed to just get the surgery so I could be “fixed” and independent once more.
The way Suz held space for me in that session gave me the courage to fully explore what my body was telling me, to lean into that and to trust my body above all the other voices. She clarified all the options I had and did not push any specific agenda. I felt so empowered and after the session decided to move the surgery out by two months to give my body the opportunity to keep healing with DNS. During those two months I committed to doing my exercises twice daily and even had a star chart going to track my progress! I have previously struggled to commit to exercise but the results I was seeing created so much momentum and hope.
I am thrilled to say that a week before the second surgery date, I called up the doctor and cancelled the surgery, this time for good. I am now 5 months out from that cancelled surgery and continue to experience healing. My symptoms are now at about 10% of what they were and continue to improve. I was able to move
countries and now live on my own on the tropical island of Maurituis. Every time I swim in the ocean I am beyond grateful for the way my shoulder works for me. Just this week I did a Zumba class and was delighted to be moving my arms any way I wanted to!
Suz turned a daunting and painful experience into one of the biggest physical and emotional triumphs of my life. If you're in need of a skilled and compassionate healer who can work wonders, I wholeheartedly recommend Suz.
She is a true miracle worker, and I am forever grateful for her exceptional care & expertise.
Your brain and nervous system hold the innate wisdom and capacity to bring your body back into a state of balance, stability and strength. Learn more about this amazing and transformative method.